Swimming is tough! I did my first open water swim and I struggled a bit. We swam at Lake Arcadia for 30 minutes and boy did it ware me out. I did some water treading and stopped once i could touch for a minute or two. After the swim we worked on transitioning into the bike and we did that for about 30 minutes then came bake and ran for 30 minutes. Afterward JoLynn (TNT leader) brought pasta and watermelon for all to enjoy as part of her fundraising. It was great and relaxingafter a tought workout.
I have a long way to go in my swimming but I know I am making progress. I plan on going out tomorrow to the lake and swimming again, this time it will be with the Tri OKC team.
Tuesday, August 4, 2009
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