I set out on a ride yesterday and was having a great ride working on my speed in intervals. I had the wind at my side or back for most of it and that made it a lot easier but then i finally had to turn into the wind and it was tough for about 4 miles. As I started to head home over the Lake Hefner Parkway on Grand I started to really get after it and was cruising at roughly 28 mph when all of a sudden I heard the sound you never want to hear. PSSsssshhhsshshshshshshssss. I had a flat and the air was quickly escaping. My ride was over.
Two days prior I was on a ride with coach Steve and I pointed out to him that my rear tire had a weird bump and he said it was a defective tire and that it would need to get replaced but it was still ok to ride on. Well...I think over time the tire got worn down a lot where the bump was and made the wall really thin and that caused a rock or piece of glass to bust the tube in my wheel. Luckily I wasn't far from home was able to call a friend to come pick me up. I could have tried to replace it but didn't want to bother since it all had to be replaced anyway.
Tonight I swim. Go Team!